Perfect! Come hang out with the rest of us, for a fun session of loosening the hip and shoulder joints. We all like to saw we will stretch or stretch when you get home after class, but we don't and we might as well do it altogether. These class also looks into unlocking your Fasica (the bits that hold your muscles together) by using foam rollers and massage balls. Every Friday at 5:30 pm run by our in-house masseuse and trainer Mardi Watts.