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Outdoor Group Classes

Group classes are back in action all across the Northern Beaches. Starting May 15th, you can book yourself into one of our outdoor sessions at Cromer, North Narrabeen, Collaroy or Freshwater. Running sessions will also be available at specific trail running locations, so check the CBT app for more details. Classes are limited to 9 people only and class times do vary at each location.

ABOUT TRAINING

With over 250 classes per week, Ice Baths, Infrared Sauna, Free Childminding and more, there is something for everyone. Learn more about the classes we offer and what suits you.

Our Classes

FREE CHILD MINDING

We're a family gym - of course we have Child Minding.

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COLD WATER IMMERSION

Unlimited Ice Baths available to all members during gym opening hours. The perfect recovery for those hard sessions and training weeks. Pair this with an Infrared Sauna session for the ultimate recovery practice..

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REFORMER PILATES

We have a beautiful, large studio with 20 Reformer beds and over 50 classes per week.

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IN-HOUSE ALLIED HEALTH

Whether you're injured, have a chronic illness or looking to enhance performance. Motus HP have you covered.

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MEET OUR TEAM

We've got an epic team of passionate Trainers with varied backgrounds, qualifications and passions.

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HOT RECOVERY

Recover and relax in one of our 6 Infrared Saunas. Single and double suites with membership and PAYG options.

BOOK A SAUNA SESSION

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