RECOVERY SPACE
RECOVERY SPACE
RECOVERY IS JUST AS IMPORTANT AS YOUR TRAINING
RECOVERY FACILITIES
Ice Baths are readily available for all Chocolate Box Training members to use throughout the week. Recover using the Hot & Cold Therapy method and you will feel a million bucks!
Infrared Sauna also available. Bookings can be made via the CBT App. Interested in understand the benefits of these recovery methods? Read on

SAUNA BOOKINGS
The Sauna is $30 for an individual booking (up to 2 people) for 45 minutes.
Here's how to book:
1. Download the Chocolate Box Training app (from the App store or Google Play)
2. Login or create a profile (if you're a non-member)
3. From the Book tab go to Appointments
4. Book in Sauna Group Session day and time that you desire
5. Payment will be processed upon checkout

HOT & COLD RECOVERY
Training and recovery all in one visit to the gym! Ice Baths are available to all members of Chocolate Box Training.
Simply rinse off in the shower before entering the ice baths and then off you go. We recommend 4 rounds of 2 minutes cold, 2 minutes hot.

INTERESTED IN JOINING?
Chocolate Box Training has incredible attendance records, something that we are super proud of. Due to this, we welcome you to submit your expression of interest via the link below and we will be in touch.