OUR GYM FACILITIES
Our gym is one of the biggest on Sydney's Northern Beaches. We're a destination gym, we're not about having hundreds of mediocre chains. We want our one space to be the best it can be for the community and those travelling to us from abroad.
Highlights of our facilities include:
- Multiple functional training areas across two buildings
- Loads of weights and barbells
- Multiple squat racks and big rigs
- Fun and safe childminding area where the kids can see you training
- Recovery Space with ice baths, an Infrared Sauna, massage guns and normatec compression boots
- Weights area with power racks, pin-loaded machines, Treadmills, cardio ergs (Ski, Rower, Bike) and loads of free weights.
- Separate mobility area with mats, trigger balls, foam rollers, bands and more
- Large, light-filled Reformer Pilates studio
- In-House Allied Health (Physiotherapy, Exercise Physiology + S&C)
- Accessible parking
- Wheelchair access
CBT GAMES '23
Our in-house fitness event to celebrate and challenge you. Female and male teams. 2 divisions. March 11th.
Check out our programs and all the classes we have on offer.
FREE CHILD MINDING
We're a family gym, of course Child Minding is Free.
We have a Sauna & Ice Baths to help you with recovery.
IN-HOUSE ALLIED HEALTH
Let the team of experts at Motus HP help you achieve your health and performance goals. In-house Physiotherapists, Exercise Physiologists and Athletic S&C Coaches.
We have a beautiful large Reformer studio with 20 beds and over 60 classes per week.
OUR DESIGNATED TRAINING AREAS
When you sign up you will have access to all of the following areas so you can mix up your training week.
✓ STRENGTH & CONDITIONING AREA
✓ CROSSFIT GYM
✓ REFORMER PILATES STUDIO
✓ ATHLETE S&C GYM
✓ RECOVERY SPACE
✓ WEIGHTS GYM
✓ FUNCTIONAL TRAINING AREA
✓ MOBILITY AREA
Book in for your trial session and confirm your membership afterwards to receive free training, free physio, scan, plan and Banana Blossom salads!