CONTACT INFO & OPENING TIMES
Weekdays 5:00 am – 8pm
Saturday 6:00 am - 5:00 pm
Sunday 8:00 am - 5:00 pm
*This includes HOT Sauna opening times
GET IN TOUCH WITH US
Fill out the form below with your enquiry and we'll get back to you as soon as we can. Thanks for stopping by and we look forward to seeing you in the gym!
LOCATE US:
ADDRESS: 15/1 Thew Parade, Cromer, Sydney Australia 2099
(Enter via Car park off Sth Creek Road)
ABOUT TRAINING
With over 250 classes per week, Ice Baths, Infrared Sauna, Free Childminding and more, there is something for everyone. Learn more about the classes we offer and what suits you.
COLD WATER IMMERSION
Unlimited Ice Baths available to all members during gym opening hours. The perfect recovery for those hard sessions and training weeks. Pair this with an Infrared Sauna session for the ultimate recovery practice..
REFORMER PILATES
We have a beautiful, large studio with 20 Reformer beds and over 50 classes per week.
IN-HOUSE ALLIED HEALTH
Whether you're injured, have a chronic illness or looking to enhance performance. Motus HP have you covered.
MEET OUR TEAM
We've got an epic team of passionate Trainers with varied backgrounds, qualifications and passions.
HOT RECOVERY
Recover and relax in one of our 6 Infrared Saunas. Single and double suites with membership and PAYG options.