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We’ve scaled the country and even the world to pull together a diverse team of individuals with passion and direction. The brains and brawn of our team comprise of our General Manager Jess Layton (Layts) who is supported by our passionate and fully qualified trainers with endurance, functional strength & conditioning, yoga and Pilates specialties.
QUALS: Cert III & IV Fitness. Run leader & recreational run coach.
MOTTO: Work smarter, not harder.
LIKES: Chocolate Oak milk for brekkie, surf boat rowing, AFL, sitting down to shower and travelling where normal people don't want to go.
DISLIKES: Tomato, snakes and sand on my towel when laying on the beach.
QUALS: Cert III & IV Fitness
MOTTO: Quality means doing it right when no one is looking.
LIKES: Footy, travel, beach, ping pong.
DISLIKES: Laziness, small portions, pineapple on pizza, coriander.
QUALS: Qualified PT, run coach, Pilates & reformer Pilates instructor, pre and post pregnancy
MOTTO: Be nice and don’t take yourself too seriously.
LIKES: Family, friends, fur babies, travel, food.
DISLIKES: Coriander, pine nuts, animal cruelty.
QUALS: Cert III & Cert IV in fitness, 5 years professional & 20 years personal experience in the fitness industry
MOTTO: Better than yesterday.
LIKES: Surfing, the ocean, summer, camping up the north coast, my epic little family, Olympic lifting, assault bike, ski ergs.
DISLIKES: People doing half ‘arsed’ wall balls, closeouts, pineapple on pizzas and hamburgers.
QUALS:Level 1 Boxing Coach, AWF Coach CrossFit Level 1, 3 & 4 Fitness
MOTTO: Perseverance knows NO failure
LIKES: Bali, all things travel, catching a movie, open mindedness
DISLIKES: Sharks, discouraging peeps, Winter
QUALS: Certificate III & IV in Fitness
MOTTO: What doesn’t challenge you, won’t change you.
LIKES: Road trips, sunrises, salt water, smoothie bowls, happy people.
DISLIKES: Negativity, how quickly my plants die.
QUALS: Cert III and IV in fitness.
MOTTO: if you want it work for it.
LIKES: Playing footy, spending time with family, coffee, long walks, chocolate & early mornings.
DISLIKES: Birds, garlic, loud eaters & cats.
QUALS: Cert III & IV in Fitness and CrossFit Level 1
MOTTO: Persistence will get it, consistency will keep it.
LIKES: Training, surfing, eating and DOGS!
DISLIKES: Pineapple on Pizza and
Spiders
QUALS: Certificate III & IV Fitness, Mat Pilates
MOTTO:Before you say “I can’t” ask yourself, “have I tried”?
LIKES:Beach, beards, burpees, burgers and naps
DISLIKES: Tardiness, half reps and short socks
QUALS: Bachelor of Sport & Exercise Science. Bachelor of Sport & Exercise Management.
MOTTO: Give it a go!
LIKES: AFL, ocean swimming, hot chips, bushwalking, sleeping.
DISLIKES: People who litter and non-gluten-free food
QUALS: Cert III & IV Fitness. Level 1 RFT
MOTTO: Be present and be happy.
LIKES: The ocean and anything to do with it, people who smile back, mangoes.
DISLIKES: Feet, people who chew with their mouths open, plastic bags.
QUALS: Cert III & IV Fitness, ASCA Cert Level 1 Strength & Conditioning Coach
MOTTO: Effort over achievement, process over outcome.
LIKES: Footy, brownies, lifting, long walks on the beach, chicken parmi’s.
DISLIKES: the dark, over cooked steak, cold days, being asked “how tall are you?”
QUALS: Bachelor of Physiotherapy
MOTTO: Medicine adds days to life. Physiotherapy adds life to days.
LIKES: Mullets & ice cream.
DISLIKES: Stubbing my toe
QUALS: Cert III & IV Fitness, Les Mills Body Attack, Body Pump & RPM, Bronze Zuu Training
MOTTO:Life is 10% of what happens to you and 90% is how you react to it!
LIKES:Food... and lots of it! Cooking (so I can eat it), making people smile, dancing & running a lot.
DISLIKES: Celery & when people say they "can't"
QUALS: Cert 3 and 4 in Fitness
MOTTO: Work hard and have fun
LIKES: Weights, basketball, melted chocolate and tabasco
DISLIKES: Spilling things and stepping on bees
QUALS: Bachelors of Applied Science (sports and exercise) Masters of Exercise Physiology.
MOTTO: Honesty is the best policy and just be a good person.
LIKES: Running, summer, salt water & family size tub of Nutella.
DISLIKES: Loud eaters, narrow minded people and bindis.
"I truly believe that happiness comes from a healthy body and a highly trained mind. My classes are full of energy with an emphasis on directing mental functions to promote muscles to achieve their optimal performance".
"Once we can slow down our breathing and steady our mind we can experience what it’s like to 'feel' rather 'think' and come from a place of 'Being' rather than doing. See you on the mat"!
“My classes are like yum cha, I offer lots of different options, you take what you want and leave what doesn’t look/ feel good”.
"Pilates for Life, join us on this perpetual trend"!
"I try to live a more mindful life day by day and incredibly grateful for all the wisdom her teachers have given her and hopes to pay it forward".
"I take great pride in teaching classes of all fitness levels and empowering all our members through the joy of movement and good music".
“It makes my heart happy knowing that our clients can come in, leave whatever is happening in their lives at the door and purely bring their awareness to the mind and body while also feeling that burn!”
