YOUTH + MINI BOX
Our Youth Fitness classes teach the basics of movement and resistance training whilst building confidence in a group environment. We establish strong movement patterns and habits, build strength and learn how to train in a gym safely. All our youth gym sessions are delivered by qualified Trainers and Exercise Physiologists in a group environment because training with friends is fun!
We have two different classes that are age-specific to ensure the fundamentals are learned and practiced before progressing.
Our Youth Fitness Class Ages:
MiniBox ages 8-12 years old.
CBT Youth ages 13-16 years old.
Free trial session available for new members.
FOR AGES 8 - 12 YEARS OLD
These fun group sessions focus on building fundamental movement patterns through body weight and basic weighted exercises. Kids learn to work as a team and push themselves physically. It's a great training session for those looking to gain the extra edge in their sporting arena, or for those keen to mix up their extra curricular activities!
MON - THURS, 4:15 PM - 5:00 PM
Sessions run in our SWEAT facility (located at 165 South Creek Road)
FOR AGES 13 - 16 YEARS OLD
YOUTH STRENGTH & CONDITIONING
These classes are designed for teenagers ready to begin learning more complex movements in the gym with a strong focus on technique. Learn to load the body correctly through different exercises to improve strength, power and endurance.
Sessions run each afternoon from Mon - Thurs with a different training focus each day.
MON, TUES, THURS: 4:30PM + 5:15PM
There are a few different membership packages for Youth & MiniBox because we know how busy kids' schedules can be. All packages operate on a weekly debit, just as the rest of Chocolate Box Training memberships do.
1 x Class per week = $17.50/wk
2 x Classes per week = $35/wk
Unlimited Classes per week = $49/wk
All clients must have an account on the Chocolate Box Training App. This is essential as you are required to book in for all your classes prior to attending. Claim your free trial session to get started!
If it is your first time attending the gym, please ensure you have an account on the CBT App and arrive 10 mins prior to class.
Fill out this form below to start training. Once complete, one of the team will be in contact with you.
Learn more about the classes we offer and what suits you.
FREE CHILD MINDING
We're a family gym - of course we have Child Minding.
Book into our sauna or ice bath sessions to help recovery.
We have a beautiful, large and light-filled studio for Reformer Pilates.
EXERCISE PHYSIOLOGY & PHYSIO
In-house Allied Health with Motus Health & Performance
GET IN TOUCH
Get in touch with us if you have any questions.