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Our Youth Fitness classes teach the basics of movement and resistance training whilst building confidence in a group environment. We establish strong movement patterns and habits, build strength and learn how to train in a gym safely. All our youth gym sessions are delivered by qualified Trainers and Exercise Physiologists in a group environment, because training with friends is fun!

We have two different classes that are age-specific to ensure the fundamentals are learned and practiced before progressing.

Our Youth Fitness Class Ages: 
MiniBox ages 8-12 years old. 
CBT Youth ages 13-16 years old.

Free trial session available for new members.

Class Prices:
1x Class per week $25
2x Classes per week $45
Unlimited classes per week $55


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