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Online | Beginners Program

Specifically designed for people who are new to exercise or just want to get back into a regular, healthy exercise pattern. Follow your coach, Jade Conaty, as she guides you through a series of video workouts each week, providing clear explanations of movements and exercises so you can feel confident in your workout.

ABOUT TRAINING

Learn more about the classes we offer and what suits you.

FREE CHILD MINDING

We're a family gym - of course we have Child Minding.

SAUNA & ICE BATH

Book into our sauna or ice bath sessions to help recovery.

REFORMER PILATES

We have a beautiful, large studio with 20 Reformer beds and over 50 classes per week.

IN-HOUSE ALLIED HEALTH

Whether you're injured, have a chronic illness or looking to enhance performance. Motus HP have you covered.

MEET OUR TEAM

We've got an epic team of passionate Trainers with vaired backgrounds, qualifications and passions.

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