Kokoda 2020
We are by your side the whole way, holding you accountable and motivating you to make the most of this inspiring journey. A dedicated trainer will lead your group in a custom written program that includes a weekly training session in the lead up to the walk. We've already successfully taken a handful of groups on this adventure so have a wealth of knowledge to share and answer any questions. We also partner with the best in the business at Kokoda Spirit.
ABOUT TRAINING
With over 250 classes per week, Ice Baths, Infrared Sauna, Free Childminding and more, there is something for everyone. Learn more about the classes we offer and what suits you.
COLD WATER IMMERSION
Unlimited Ice Baths available to all members during gym opening hours. The perfect recovery for those hard sessions and training weeks. Pair this with an Infrared Sauna session for the ultimate recovery practice..
REFORMER PILATES
We have a beautiful, large studio with 20 Reformer beds and over 50 classes per week.
IN-HOUSE ALLIED HEALTH
Whether you're injured, have a chronic illness or looking to enhance performance. Motus HP have you covered.
MEET OUR TEAM
We've got an epic team of passionate Trainers with varied backgrounds, qualifications and passions.
HOT RECOVERY
Recover and relax in one of our 6 Infrared Saunas. Single and double suites with membership and PAYG options.